{"id":19739,"date":"2025-09-03T12:02:51","date_gmt":"2025-09-03T10:02:51","guid":{"rendered":"https:\/\/www.m2c.eu\/?p=19739"},"modified":"2025-09-03T12:02:51","modified_gmt":"2025-09-03T10:02:51","slug":"m2c-wspiera-rysia-nocny-maraton-z-przygodami","status":"publish","type":"post","link":"https:\/\/www.m2c.eu\/pl\/m2c-wspiera-rysia-nocny-maraton-z-przygodami\/","title":{"rendered":"M2C wspiera RYSIA &#8211; Nocny Maraton z Przygodami"},"content":{"rendered":"<p><a href=\"https:\/\/www.facebook.com\/NocnyRajdzPrzygodami\">Nocny maraton z przygodami Ry\u015b to bieg na orientacj\u0119<\/a>, organizowany przez Zarz\u0105d Terenowy NSZZFiPW przy Zak\u0142adzie Karnym nr 2 we Wroc\u0142awiu, funkcjonariusze Oddzia\u0142u Zewn\u0119trznego Aresztu \u015aledczego we\u00a0 Wroc\u0142awiu, Gminny O\u015brodek Kultury i Sportu w K\u0105tach Wroc\u0142awskich oraz cz\u0142onkowie grupy Semper Parati.<\/p>\n<p>&nbsp;<\/p>\n<p>M2C z rado\u015bci\u0105 do\u0142\u0105czy\u0142o do grona sponsor\u00f3w tego wyj\u0105tkowego wydarzenia, wykazuj\u0105c tym samym swoje poparcie dla sportu, aktywno\u015bci fizycznej i integracji. Rajd jest \u015bwietn\u0105 okazj\u0105 do sprawdzenia swojej wytrzyma\u0142o\u015bci fizycznej, orientacji w terenie, dzia\u0142ania w trudnych (nocnych) warunkach oraz umiej\u0119tno\u015bci wsp\u00f3\u0142pracy.<\/p>\n<p>&nbsp;<\/p>\n<p>Najbli\u017csza, XIII edycja, odb\u0119dzie si\u0119 ju\u017c 6-7.09 w K\u0105tach Wroc\u0142awskich, gromadz\u0105c prawie 250 uczestnik\u00f3w, kt\u00f3rzy startuj\u0105 w 3 wariantach tras:<\/p>\n<p>\u2013 trasa piesza wariant TP 4h,<\/p>\n<p>\u2013 trasa piesza wariant TP 10h,<\/p>\n<p>\u2013 trasa rowerowa wariant TR 5h.<\/p>\n<p>&nbsp;<\/p>\n<p>Uczestnikami s\u0105 zar\u00f3wno pracownicy s\u0142u\u017cb mundurowych, jak i ich sympatycy i fani biegania oraz jazdy na rowerze. Dru\u017cyny startuj\u0105 od g. 19 do 23 i s\u0105 oczekiwani na mecie w godzinach 4-7:30!<\/p>\n<p>Zawodnicy maj\u0105 do odnalezienia 30 punkt\u00f3w kontrolnych, z czego 10 b\u0119dzie dodatkowo wymaga\u0142o wykonania zada\u0144. Uroczyste zako\u0144czenie rajdu wraz z wr\u0119czeniem nagr\u00f3d odb\u0119dzie si\u0119 w niedziel\u0119 o g. 10.<\/p>\n<p>&nbsp;<\/p>\n<p>\u017byczymy powodzenia i wytrwa\u0142o\u015bci wszystkim uczestnikom!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nocny maraton z przygodami Ry\u015b to bieg na orientacj\u0119, organizowany przez Zarz\u0105d Terenowy NSZZFiPW przy Zak\u0142adzie Karnym nr 2 we Wroc\u0142awiu, funkcjonariusze Oddzia\u0142u Zewn\u0119trznego Aresztu \u015aledczego we\u00a0 Wroc\u0142awiu, Gminny O\u015brodek Kultury i Sportu w K\u0105tach Wroc\u0142awskich oraz cz\u0142onkowie grupy Semper Parati. &nbsp; M2C z rado\u015bci\u0105 do\u0142\u0105czy\u0142o do grona sponsor\u00f3w tego wyj\u0105tkowego wydarzenia, wykazuj\u0105c tym samym&#8230;<\/p>\n","protected":false},"author":18,"featured_media":19740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-19739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M2C wspiera RYSIA - Nocny Maraton z Przygodami | M2C<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.m2c.eu\/pl\/m2c-wspiera-rysia-nocny-maraton-z-przygodami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M2C wspiera RYSIA - Nocny Maraton z Przygodami | M2C\" \/>\n<meta property=\"og:description\" content=\"Nocny maraton z przygodami Ry\u015b to bieg na orientacj\u0119, organizowany przez Zarz\u0105d Terenowy NSZZFiPW przy Zak\u0142adzie Karnym nr 2 we Wroc\u0142awiu, funkcjonariusze Oddzia\u0142u Zewn\u0119trznego Aresztu \u015aledczego we\u00a0 Wroc\u0142awiu, Gminny O\u015brodek Kultury i Sportu w K\u0105tach Wroc\u0142awskich oraz cz\u0142onkowie grupy Semper Parati. &nbsp; M2C z rado\u015bci\u0105 do\u0142\u0105czy\u0142o do grona sponsor\u00f3w tego wyj\u0105tkowego wydarzenia, wykazuj\u0105c tym samym...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.m2c.eu\/pl\/m2c-wspiera-rysia-nocny-maraton-z-przygodami\/\" \/>\n<meta property=\"og:site_name\" content=\"M2C\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-03T10:02:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.m2c.eu\/wp-content\/uploads\/2021\/09\/M2C_OG.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Malgorzata Antowiak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Malgorzata Antowiak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M2C wspiera RYSIA - Nocny Maraton z Przygodami | M2C","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.m2c.eu\/pl\/m2c-wspiera-rysia-nocny-maraton-z-przygodami\/","og_locale":"pl_PL","og_type":"article","og_title":"M2C wspiera RYSIA - Nocny Maraton z Przygodami | M2C","og_description":"Nocny maraton z przygodami Ry\u015b to bieg na orientacj\u0119, organizowany przez Zarz\u0105d Terenowy NSZZFiPW przy Zak\u0142adzie Karnym nr 2 we Wroc\u0142awiu, funkcjonariusze Oddzia\u0142u Zewn\u0119trznego Aresztu \u015aledczego we\u00a0 Wroc\u0142awiu, Gminny O\u015brodek Kultury i Sportu w K\u0105tach Wroc\u0142awskich oraz cz\u0142onkowie grupy Semper Parati. &nbsp; 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